Proper Breathing

Our lives depend on breathing; yet, many of us we were never taught how to breathe properly. In this brief Podcast, Marsha shares how to actively engage in breathing that positively influences our bodies.

Proper Breathing2023-01-26T13:42:13-05:00

How we live is how we love

We are what we love; and we just may not love what we think. To love like Jesus loves calls us to examine our behaviors and beliefs because what we believe shapes our practices and rhythms of life. Breathing in Christ helps you examine what you love and how you live.

How we live is how we love2023-01-26T13:43:22-05:00

A Breath Meditation

In this short meditation, you are invited to notice how your body is feeling and encouraged to pay attention to proper breathing habits. By inhaling the gifts of God’s creation, you can connect to Jesus one breath at a time.

A Breath Meditation2023-01-26T13:45:33-05:00

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