Mindful

Mindful Eating

For he satisfies the thirsty, and the hungry he fills with good things. - Psalm 107:9 Rarely do I eat alone.  Living with family, and sharing the joy of eating lunch with colleagues when I’m in the office, I recently realized how little mindful eating I engage in. Yet, this is a practice [...]

Mindful Eating2023-01-19T14:03:22-05:00

Jesus as the Model for Mindfulness

Early in Mark’s Gospel (Mark 1:35), Jesus goes off very early in the morning to a solitary place to pray. Setting out for solitude and prayer will require sustained attention from Jesus, yet, it is not long before Peter and the disciples interrupt Jesus, trying to distract him with the noise of “everyone” looking [...]

Jesus as the Model for Mindfulness2023-01-06T16:32:29-05:00

Mindfulness as a Way of Life

At its essence, mindfulness is the ability to be fully present - aware of where you are and what you are doing - without judgment. We possess the basic ability to live mindfully. In this podcast, Deacon Marsha Roscoe shares why mindfulness is important and a focus in 2023.

Mindfulness as a Way of Life2023-01-26T13:21:00-05:00

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